Crisis coping refers to the strategies and behaviors individuals or groups employ to manage and navigate through challenging or threatening situations, often involving significant stress or emotional upheaval. It involves the ability to effectively deal with immediate crises, whether they are personal, social, or environmental, by utilizing skills and resources to mitigate negative impacts, maintain stability, and find solutions. Crisis coping can include a variety of approaches, such as problem-solving, seeking social support, utilizing coping mechanisms (like humor or distraction), and employing stress reduction techniques. The goal of crisis coping is to enhance resilience and foster adaptation during times of crisis.
Yui Yoneda exemplifies resilience during uncertain times, navigating life with caution and courage. Precautionary measures redefine ordinary tasks, highlighting the shifts in daily routines. Yui, a dedicated nutritionist, supports a…