Health

Health refers to the overall state of well-being of an individual, encompassing physical, mental, and social dimensions. It is not merely the absence of disease or illness but includes the ability to lead a fulfilling life and adapt to changes and challenges. Physical health involves the proper functioning of bodily systems and the absence of chronic conditions, whereas mental health encompasses emotional stability, psychological resilience, and cognitive functioning. Social health involves the ability to form satisfying interpersonal relationships and interact positively within the community. Overall, health is a dynamic and multifaceted concept influenced by various factors, including genetics, environment, lifestyle choices, and healthcare access. Maintaining good health typically involves exercise, balanced nutrition, preventive healthcare, mental wellness practices, and social engagement.